Don’t forget to set your clocks back on Saturday night before you go to bed.
Practices are at the regular time this weekend – even if the regular time isn’t the regular time 😉
A Guest Post from David Carlson Those who have been members for a while might remember the CMSC newsletter article I wrote on The Million Metre Challenge a few years ago. It’s been fun to track my way to a million metres, even if Rob Harris beat me … [Continue reading]
Due to an event this weekend at Talisman we have a couple of changes to report. Saturday's new time will be 1:30 to 3:00 On Sunday practice will run from 12:00 until 1:30. Both sessions are a full 8 lanes (25m). The changes have been … [Continue reading]
Have a great Thanksgiving weekend! We have our normally scheduled practice times over the weekend and next week except for these two days: Thanksgiving Monday is a practice from 9:00 until 10:30, open to all Members. No Early Morning … [Continue reading]
A guest post from Coach Erik Hogan, first published on Pure and Simple Nourishment. Thanks to Erin and Erik for allowing me to share it with our swimmers. What causes dehydration and how is it impacting my body? Anybody that has ever been involved … [Continue reading]