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Events for September 2018

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:00 – 7:00 IM

9:15 – 10:15 IM

MM Coffee

19:00 – 20:30 VO2 Max

6:00 – 7:00 Speed

9:15 – 10:15 Speed

MM Coffee

19:00 – 20:30 Treshold

6:00 – 7:00 Kick

EB Coffee

9:15 – 10:15 Kick

MM Coffee

10:30-12:00 Distance

Crown the King Openwater Swim

10:30-12:00 Pace (Bowview)

9:00 – 10:30 Tech (All Welcome)

19:00 – 20:30 Efficiency

6:00 – 7:00 Kick

9:30 – 10:30 Kick

MM Coffee

19:00 – 20:30 IM

6:00 – 7:00 Distance

EB Coffee

9:30 – 10:30 Distance

MM Coffee

10:30 – 12:00 Tech

9:00 – 10:30 Threshold

6:00 – 7:00 Speed

9:30 – 10:30 Speed

MM Coffee

19:00 – 20:30 Tech

6:00 – 7:00 Efficiency

9:30 – 10:30 Efficiency

MM Coffee

19:00 – 20:30 Kick

6:00 – 7:00 IM

EB Coffee

9:30 – 10:30 IM

MM Coffee

10:30 – 12:00 Distance

9:00 – 10:30 Tech

6:00 – 7:00 Threshold

9:30 – 10:30 Threshold

MM Coffee

19:00 – 20:30 Distance

6:00 – 7:00 Tech

9:30 – 10:30 Tech

MM Coffee

19:00 – 20:30 Efficiency

6:00 – 7:00 Pace

EB Coffee

9:30 – 10:30 Pace

MM Coffee

10:30 – 12:00 IM

9:00 – 10:30 Efficiency

6:00 – 7:00 VO2 Max

9:30 – 10:30 VO2 Max

MM Coffee

19:00 – 20:30 Threshold

6:00 – 7:00 Distance

9:30 – 10:30 Distance

MM Coffee

19:00 – 20:30 Tech

6:00 – 7:00 Efficiency

EB Coffee

9:30 – 10:30 Efficiency

MM Coffee

10:30 – 12:00 Pace

9:00 – 10:30 Kick

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