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Events for March 2019

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:00 – 7:00 VO2 Max

9:30 – 10:30 VO2 Max

19:00 – 20:30 Pace

6:00 – 7:00 Tech

9:30 – 10:30 Tech

19:00 – 20:30 Distance

6:00 – 7:00 Efficiency

9:30 – 10:30 Efficiency

1:00-2:30 Tech

7:30 – 9:00 Distance

6:00 – 7:00 VO2 Max

9:30 – 10:30 VO2 Max

19:00 – 20:30 Pace

6:00 – 7:00 Threshold

9:30 – 10:30 Threshold

19:00 – 20:30 Efficiency

6:00 – 7:00 IM

9:30 – 10:30 IM

10:30 – 12:00 Distance

10:30 – 12:00 Tech

6:00 – 7:00 IM

9:30 – 10:30 IM

19:00 – 20:30 VO2 Max

6:00 – 7:00 Efficiency

9:30 – 10:30 Efficiency

19:00 – 20:30 Threshold

6:00 – 7:00 Tech

9:30 – 10:30 Tech

9:30 – 11:00 Pace

7:30 – 9:00 Speed

6:00 – 7:00 Distance

9:30 – 10:30 Distance

19:00 – 20:30 Efficiency

6:00 – 7:00 VO2 Max

9:30 – 10:30 VO2 Max

19:00 – 20:30 Tech

6:00 – 7:00 Threshold

9:30 – 10:30 Threshold

10:30 – 12:00 Speed

9:00 – 10:30 Pace

6:00 – 7:00 Pace

9:30 – 10:30 Pace

19:00 – 20:30 Distance

6:00 – 7:00 Tech

9:30 – 10:30 Tech

19:00 – 20:30 IM

6:00 – 7:00 Speed

9:30 – 10:30 Speed

10:30 – 12:00 Threshold

9:00 – 10:30 Kick

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