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Events for July 2019

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

9:00 – 10:30 Roger

19:00 – 20:30 Distance

6:00 – 7:00 Distance

9:30 – 10:30 Distance

19:00 – 20:30 IM

6:00 – 7:00 VO2 Max

9:30 – 10:30 VO2 Max

10:30 – 12:00 Speed

10:30 – 12:00 Tech (Bowview)

6:00 – 7:00 Tech

9:30 – 10:30 Tech

19:00 – 20:30 Efficiency

6:00 – 7:00 Kick

9:30 – 10:30 Kick

19:00 – 20:30 Speed

6:00 – 7:00 IM

9:30 – 10:30 IM

10:30 – 12:00 VO2 Max

10:30 – 12:00 Tech (Bowview)

6:00 – 7:00 Threshold

9:30 – 10:30 Threshold

19:00 – 20:30 Efficiency

6:00 – 7:00 Efficiency

9:30 – 10:30 Efficiency

19:00 – 20:30 Kick

6:00 – 7:00 Pace

9:30 – 10:30 Pace

10:30 – 12:00 IM

10:30 – 12:00 Tech (Bowview)

6:00 – 7:00 VO2 Max

9:30 – 10:30 VO2 Max

19:00 – 20:30 Threshold (Stanley Park)

6:00 – 7:00 Tech

19:00 – 20:30 Efficiency (Stanley Park)

6:00 – 7:00 Kick

7:00 – 8:30 Pace (Stanley Park)

10:30 – 12:00 Tech (Bowview)

6:00 – 7:00 Pace

9:30 – 10:30 Pace

19:00 – 20:30 VO2 Max

6:00 – 7:00 Threshold

9:30 – 10:30 Threshold

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