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Events for April 2015

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
30

6:00 – 7:00 Distance

9:30 – 10:30 Distance

MM Coffee

31

19:00 – 20:30 Pace

1

6:00 – 7:00 Technique

9:30 – 10:30 Technique

MM Coffee

2

19:00 – 20:30 Technique

3

9:00 – 10:30 Threshold

MM Coffee

4

10:30 – 12:00 Pull

5

9:00 – 10:30 Kick

6

6:00 – 7:00 Distance

9:30 – 10:30 Distance

MM Coffee

7

19:00 – 20:30 IM

8

6:00 – 7:00 Efficiency

9:30 – 10:30 Efficiency

MM Coffee

9

19:00 – 20:30 Threshold

10

6:00 – 7:00 Pace

EB Coffee

9:30 – 10:30 Pace

MM Coffee

11

10:30 – 12:00 Speed

12

9:00 – 10:30 Pace

13

6:00 – 7:00 Threshold

9:30 – 10:30 Threshold

MM Coffee

14

19:00 – 20:30 Distance

15

6:00 – 7:00 VO2 Max

9:30 – 10:30 VO2 Max

MM Coffee

16

19:00 – 20:30 Speed

17

6:00 – 7:00 Kick

EB Coffee

9:30 – 10:30 Kick

MM Coffee

18

6:00 – 7:30 T1000

19

7:00 – 8:30 Distance

20

6:00 – 7:00 VO2 Max

9:30 – 10:30 VO2 Max

MM Coffee

21

19:00 – 20:30 Efficiency

22

6:00 – 7:00 IM

9:30 – 10:30 IM

MM Coffee

23

Nationwide U.S. Masters Swimming Spring National Championship SCY

18:30 – 20:00 Pace

24

Nationwide U.S. Masters Swimming Spring National Championship SCY

MSABC Provincials

6:00 – 7:00 Distance

EB Coffee

25

Nationwide U.S. Masters Swimming Spring National Championship SCY

MSABC Provincials

Alberta Provincials

6:00 – 7:30 Threshold

26

Nationwide U.S. Masters Swimming Spring National Championship SCY

MSABC Provincials

Alberta Provincials

9:00 – 10:30 IM

27

6:00 – 7:00 Pace

9:30 – 10:30 Pace

MM Coffee

28

19:00 – 20:30 VO2 Max

29

6:00 – 7:00 Threshold

9:30 – 10:30 Threshold

MM Coffee

30

7:00 – 8:00 4 Lanes

19:00 – 20:30 Distance

1

Early Morning Cancelled

8:00 – 9:00

MM Coffee

2

6:30 – 8:00 4 x 25m Lanes

3

9:00 – 10:30

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