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Events for July 2018

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25

6:00 – 7:00 VO2 Max

9:30 – 10:30 VO2 Max

MM Coffee

26

19:00 – 20:30 IM

27

6:00 – 7:00 Threshold

9:30 – 10:30 Threshold

MM Coffee

28

19:00 – 20:30 VO2 Max

29

6:00 – 7:00 Tech

EB Coffee

9:30 – 10:30 Tech

MM Coffee

30

10:30 – 12:00 Speed

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14

Across the Lake Swim

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29

Lake Windemere Open Water Swim

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31
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