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Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

9:15 – 10:15 IM

28

9:15 – 10:15 Speed

30

9:15 – 10:15 Kick

1
2
3
4
5
6
7
8
9
10
11
12
13
14

10:30 – 12:00 Distance

9:00 – 10:30 Tech

6:00 – 7:00 Threshold

9:30 – 10:30 Threshold

18
19
20
21
22
23

6:00 – 7:00 VO2 Max

9:30 – 10:30 VO2 Max

25
26
27
28
29
30
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