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Events for August 2019 › early bird

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Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:00 – 7:00 Pace

6:00 – 7:00 VO2 Max

6:00 – 7:00 Threshold

1

6:00 – 7:00 Kick

10:30-12:00 Threshold

10:30 – 12:00 Tech (Bowview)

9:00 – 10:30 Holiday Swim

6

6:00 – 7:00 IM

8

6:00 – 7:00 Distance

10:30 – 12:00 Kick

10:30 – 12:00 Tech (Bowview)

6:00 – 7:00 Pace

13

6:00 – 7:00 Threshold

15

6:00 – 7:00 Efficiency

10:30 – 12:00 Distance

10:30 – 12:00 Tech (Bowview)

6:00 – 7:00 Speed

20

6:00 – 7:00 VO2 Max

22

6:00 – 7:00 Pace

10:30 – 12:00 Efficiency

10:30 – 12:00 Tech (Bowview)

6:00 – 7:00 Tech

27

6:00 – 7:00 IM

29

6:00 – 7:00 VO2 Max

10:30 – 12:00 Distance

1
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