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Events for August 2017 › early bird

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31

6:00 – 7:00 Pull

1
2

6:00 – 7:00 Efficiency

3
4

6:00 – 7:00 VO2 Max

5

10:30 – 12:00 Distance

6

10:30 – 12:00 Breastroke Tech

7

8:30 – 10:00 Tech

8
9

6:00 – 7:00 Distance

10
11

6:00 – 7:00 Pace

12

10:30 – 12:00 VO2 Max

13

10:30 – 12:00 Back Tech

14

6:00 – 7:00 Speed

15
16

6:00 – 7:00 Threshold

17
18

6:00 – 7:00 Efficiency

19

10:30 – 12:00 Pace

20

10:30 – 12:00 Free Tech

21

6:00 – 7:00 Kick

9:30 – 10:30 Kick

22
23

6:00 – 7:00 IM

24
25

6:00 – 7:00 Distance

26

10:30 – 12:00 Efficiency

27

10:30 – 12:00 Tech

28

6:00 – 7:00 Pace

29
30

6:00 – 7:00 Threshold

31
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