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Events for April 2018 › early bird

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26

6:00 – 7:00 Kick

27
28

6:00 – 7:00 Pace

29
30
31

10:30 – 12:00 Distance

1

8:30 – 10:00 Tech

2

6:00 – 7:00 Kick

3
4

6:00 – 7:00 Tech

5
6

6:00 – 7:00 IM

7

10:30-12:00 Efficiency

8

9:00 – 10:30 Pull

9

6:00 – 7:00 Speed

10
11

6:00 – 7:00 Pace

12
13

6:00 – 7:00 Distance

14

10:30 – 12:00 IM

15

9:00 – 10:30 Threshold

16

6:00 – 7:00 IM

17
18

6:00 – 7:00 Threshold

19
20

6:00 – 7:00 Tech

21

10:30 – 12:00 Distance

22

7:30 – 9:00 Efficiency

23

6:00 – 7:00 Threshold

24
25

6:00 – 7:00 Efficiency

26
27

6:00 – 7:00 VO2 Max

28

7:30 – 9:00 Tech

29

7:30 – 9:00 Distance

30

6:00 – 7:00 Efficiency

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4
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