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Events for October 2019 › early bird

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:00 – 7:00 Efficiency

1

6:00 – 7:00 Pace

3

6:00 – 7:00 VO2 Max

10:30 – 12:00 Distance

9:00 – 10:30 Speed

6:00 – 7:00 Kick

8

6:00 – 7:00 Tech

10

6:00 – 7:00 Distance

10:30 – 12:00 Pace

9:00 – 10:30 IM

9:30 – 10:30 Holiday Swim, Pull

15

6:00 – 7:00 Threshold

17

6:00 – 7:00 Kick

10:30 – 12:00 Tech

9:00 – 10:30 VO2 Max

6:00 – 7:00 Tech

22

6:00 – 7:00 Distance

24

6:00 – 7:00 Speed

10:30 – 12:00 Efficiency

9:00 – 10:30 Kick

6:00 – 7:00 IM

29

6:00 – 7:00 Pace

31
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