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Events for March 2020 › early bird

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:00 – 7:00 Pace

25

6:00 – 7:00 Distance

27

6:00 – 7:00 Kick

12:30 – 2:00 Pace

9:00 – 10:30 VO2 Max

6:00 – 7:00 Efficiency

3

6:00 – 7:00 Distance

5

6:00 – 7:00 Kick (4 lanes)

10:30- 12:00 Pull, Fast Lanes

12:00- 1:30 Pull, Slow Lanes

9:00 – 10:30 Pace

6:00 – 7:00 Speed

10

6:00 – 7:00 Pace

12

6:00 – 7:00 Tech

10:30- 12:00 Distance

9:00 – 10:30 Threshold

6:00 – 7:00 Distance

17

6:00 – 7:00 Threshold

19

6:00 – 7:00 I.M

7:00- 8:30 VO2 Max

7:00 – 8:30 Tech

6:00 – 7:00 Pull

24

6:00 – 7:00 Speed

26

6:00 – 7:00 VO2 Max

10:30- 12:00 Efficiency

9:00 – 10:30 I.M.

6:00 – 7:00 Tech

31
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