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Events for December 2017 › early bird

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Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:00 – 7:00 Distance

28

6:00 – 7:00 Pace

30

6:00 – 7:00 Tech

10:30 – 12:00 Distance

9:00 – 10:30 Efficiency

6:00 – 7:00 Kick

5

6:00 – 7:00 IM

7

6:00 – 7:00 VO2 Max

9:30 – 10:30 VO2 Max

10:30 – 12:00 Tech

9:00 – 10:30 Distance

6:00 – 7:00 Distance

12

6:00 – 7:00 Efficiency

14

6:00 – 7:00 Pace

10:30 – 12:00 Threshold

9:00 – 10:30 Tech

6:00 – 7:00 VO2 Max

19

6:00 – 7:00 Pace

21

6:00 – 7:00 Distance

10:30 – 12:00 Efficiency

9:00 – 10:30 Threshold

No Practice

26

6:00 – 7:00 Tech

28

6:00 – 7:00 IM

10:30 – 12:00 Pace

9:00 – 10:30 Distance

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