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Events for March 2018 › early bird

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Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:00 – 7:00 Efficiency

27

6:00 – 7:00 Pace

1

6:00 – 7:00 Efficiency

9:30 – 10:30 Efficiency

7:30 – 9:00 Distance

9:00 – 10:30 Pace

6:00 – 7:00 Threshold

6

6:00 – 7:00 Kick

8

6:00 – 7:00 Tech

10:30-12:00 Efficiency

9:00 – 10:30 Distance

6:00 – 7:00 Pace

13

6:00 – 7:00 Speed

15

6:00 – 7:00 Threshold

8:00 – 9:00 Tech

18:00-19:00 Distance

6:00 – 7:00 Efficiency

20

6:00 – 7:00 VO2 Max

22

6:00 – 7:00 Speed

7:00 – 8:30 Distance

8:30 – 10:00 Tech

6:00 – 7:00 Kick

27

6:00 – 7:00 Pace

29
30

10:30 – 12:00 Distance

8:30 – 10:00 Tech

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