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Events for May 2018 › early bird

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30

6:00 – 7:00 Efficiency

1
2

6:00 – 7:00 Tech

3
4

6:00 – 7:00 VO2 Max

5

10:30-12:00 Pace

6

9:00 – 10:30 Threshold

7

6:00 – 7:00 IM

8
9

6:00 – 7:00 Distance

10
11

6:00 – 7:00 Efficiency

12

8:00 – 9:30 Threshold

13

7:30 – 9:00 Kick

14

6:00 – 7:00 Efficiency

15
16

6:00 – 7:00 Pace

17
18

6:00 – 7:00 Speed

19

Nationals

20

Nationals

21
22
23

6:00 – 7:00 Efficiency

24
25

6:00 – 7:00 Pace

26

14:00 – 15:30 IM

27

7:15 – 8:15 Tech

28

6:00 – 7:00 Tech

29
30

6:00 – 7:00 Distance

31
1

6:00 – 7:00 Pace

2

10:30-12:00 VO2 Max

10:30-12:00 VO2 Max

3

7:30- 9:00 Distance

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