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Events for September 2019 › early bird

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:00 – 7:00 Tech

27

6:00 – 7:00 IM

29

6:00 – 7:00 VO2 Max

10:30 – 12:00 Distance

1

9:00 – 10:30 Holiday Swim

3

6:00 – 7:00 Efficiency

5

6:00 – 7:00 IM

10:30-12:00 Pace

9:00 – 10:30 Distance

6:00 – 7:00 Tech

10

6:00 – 7:00 Speed

12

6:00 – 7:00 Distance

10:30-12:00 VO2 Max

9:00 – 10:30 Pull

6:00 – 7:00 Threshold

17

6:00 – 7:00 Kick

19

6:00 – 7:00 Efficiency

10:30-12:00 Pace

9:00 – 10:30 Distance

6:00 – 7:00 Tech

24

6:00 – 7:00 VO2 Max

26

6:00 – 7:00 Pace

10:30-12:00 IM

9:00 – 10:30 Speed

6:00 – 7:00 Efficiency

1

6:00 – 7:00 Pace

3

6:00 – 7:00 VO2 Max

10:30 – 12:00 Distance

9:00 – 10:30 Speed

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