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Calendar of Events
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25

19:00 – 20:30 Distance

27

19:00 – 20:30 Efficiency

29

10:30 – 12 Kick (3 Lanes) Fast Swimmers

11:30 – 1:00 Kick (4 Lanes) Faster Swimmers

9:00 – 10:30 (8 Lanes)

2

19:00 – 20:30 Pace

4

19:00 – 20:30 Tech

6

14:00- 15:00 VO2 Max (Slower Lanes)

15:00- 16:00 VO2 Max (Faster Lanes)

9:00 – 10:30 Kick

9

19:00 – 20:30 Speed

11

19:00 – 20:30 Distance

13

10:30- 12:00 Distance

13:30 – 15:00 I.M.

16

19:00 – 20:30 Pace

18

19:00 – 20:30 Monthly Challenge

20

10:30- 12:00 Speed

9:00 – 10:30 Threshold

23
24
25

19:00 – 20:30 Efficiency

27

10:30- 12:00 Pull

9:00 – 10:30 Speed

30
31
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2
3
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5
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