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Events for January 2018 › evening

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1
2

19:00 – 20:30 Efficiency

3
4

19:00 – 20:30 Distance

5

6:00 – 7:00 VO2 Pull

9:30 – 10:30 VO2 Pull

6

10:30 – 12:00 IM

7

9:00 – 10:30 Technique

8
9

19:00 – 20:00 Tech

10
11

19:00 – 20:30 Kick

12
13

13:00 – 14:30 Pace

14

9:00 – 10:30 IM

15
16

19:00 – 20:30 VO2 Max

17
18

19:00 – 20:30 IM

19
20

10:30 – 11:30 Efficiency

21

7:15 – 8:30 Speed

22
23

19:00 – 20:30 Threshold

24
25

19:00 – 20:30 Tech

26
27

Practice Cancelled

28

7:30 – 9:00 Threshold

29
30

19:00 – 20:30 Distance

31
1

19:00 – 20:30 Speed

2

6:00 – 7:00 Tech

9:30 – 10:30 Tech

3

10:30 – 12:00 Efficiency

4

9:00 – 10:30 Kick

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