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Events for July 2018 › evening

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Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
25

19:00 – 20:30 IM

27

Practice cancelled

29

10:30 – 12:00 Speed

9:00 – 10:30 Distance

2

19:00 – 20:00 Pace

4

19:00 – 20:30 Kick

6

10:30-12:00 Threshold

10:30 – 12:00 Pull

9

19:00 – 20:30 Tech

11

19:00 – 20:30 Efficiency

13

10:30 – 12:00 IM

10:30 – 12:00 Threshold

16

19:30 – 20:30 Pull

18

19:30 – 20:30 Tech

20

10:30 – 12:00 Distance

10:30 – 12:00 Efficiency

23

19:00 – 20:30 IM

25

19:00 – 20:30 VO2 Max

27

10:30 – 12:00 Speed

10:30 – 12:00 Tech

30

19:00 – 20:30 Efficiency

1

19:00 – 20:30

3

10:30-12:00 Distance

10:30 – 12:00 Tech – Bowview

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