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Events for February 2018 › flex

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29

6:00 – 7:00 Tech

9:30 – 10:30 Tech

30

19:00 – 20:30 Distance

31

6:00 – 7:00 Speed

9:30 – 10:30 Speed

1

19:00 – 20:30 Speed

2

6:00 – 7:00 Tech

9:30 – 10:30 Tech

3

10:30 – 12:00 Efficiency

4

9:00 – 10:30 Kick

5

6:00 – 7:00 VO2 IM

9:30 – 10:30 IM

6

19:00 – 20:00 Distance

7

6:00 – 7:00 Threshold

9:30 – 10:30 Threshold

8

19:00 – 20:30 Pace

9

6:00 – 7:00 VO2 Max

9:30 – 10:30 VO2 Max

10

13:00 – 14:30 Tech

11

9:00 – 10:30 Efficiency

12

6:00 – 7:00 VO2 Max

9:30 – 10:30 VO2 Max

13

19:00 – 20:30 IM

14

6:00 – 7:00 Kick

9:30 – 10:30 Kick

15

19:00 – 20:30 Threshold

16

6:00 – 7:00 Pace

9:30 – 10:30 Pace

17

10:30 – 12:00 Tech

18

9:00 – 10:30 Speed

19

9:00 – 10:30 Speed

20

19:00 – 20:30 Pace

21

6:00 – 7:00 Tech

9:30 – 10:30 Tech

22

19:00 – 20:30 Efficiency

23

6:00 – 7:00 Threshold

9:30 – 10:30 Threshold

24

1:30 – 3:00 VO2 Max

25

1:30 – 3:00 Distance

26

6:00 – 7:00 Efficiency

9:30 – 10:30 Effiency

27

19:00 – 20:30 Distance

28

6:00 – 7:00 Pace

9:30 – 10:30 Pace

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