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Events for October 2019 › mid morning

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

9:30 – 10:30 Efficiency

1

9:30 – 10:30 Pace

3

9:30 – 10:30 VO2 Max

10:30 – 12:00 Distance

9:00 – 10:30 Speed

9:30 – 10:30 Kick

8

9:30 – 10:30 Tech

10

9:30 – 10:30 Distance

10:30 – 12:00 Pace

9:00 – 10:30 IM

9:30 – 10:30 Holiday Swim, Pull

15

9:30 – 10:30 Threshold

17

9:30 – 10:30 Kick

10:30 – 12:00 Tech

9:00 – 10:30 VO2 Max

9:30 – 10:30 Tech

22

9:30 – 10:30 Distance

24

9:30 – 10:30 Speed

10:30 – 12:00 Efficiency

9:00 – 10:30 Kick

9:30 – 10:30 IM

29

9:30 – 10:30 Pace

31
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