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Events for August 2018 › mid morning

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

9:30 – 10:30 Kick

31

9:30 – 10:30

2

9:30 – 10:30

10:30-12:00 Distance

10:30 – 12:00 Tech – Bowview

9:00 – 10:30 Distance – Holiday Swim

7

9:30 – 10:30 Threshold

9

9:30 – 10:30 IM

10:30 – 12:00 Efficiency

10:30 – 12:00 Tech – Bowview

9:30 – 10:30 Pace – 4 Lanes

14

9:30 – 10:30 Tech – 4 Lanes

16

9:30 – 10:30 Pull – 4 Lanes

10:30 – 12:00 VO2 Max

10:30 – 12:00 Tech – Bowview

9:30 – 10:30 VO2 Max

21

9:30 – 10:30 Distance

23

9:30 – 10:30 Threshold

10:30 – 12:00 Pace

9:00 – 10:30 Tech – Bowview

9:30 – 10:30 IM

28

9:30 – 10:30 Speed

30

9:30 – 10:30 Kick

1
2
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