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Events for August 2019 › mid morning

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

9:30 – 10:30 Pace

30

9:30 – 10:30 Threshold

1

9:30 – 10:30 Kick

10:30-12:00 Threshold

10:30 – 12:00 Tech (Bowview)

9:00 – 10:30 Holiday Swim

6

9:30 – 10:30 IM

8

9:30 – 10:30 Distance

10:30 – 12:00 Kick

10:30 – 12:00 Tech (Bowview)

9:30 – 10:30 Pace

13

9:30 – 10:30 Threshold

15

9:30 – 10:30 Efficiency

10:30 – 12:00 Distance

10:30 – 12:00 Tech (Bowview)

9:30 – 10:30 Speed

20

9:30 – 10:30 VO2 Max

22

9:30 – 10:30 Pace

10:30 – 12:00 Efficiency

10:30 – 12:00 Tech (Bowview)

9:30 – 10:30 Tech

27

9:30 – 10:30 IM

29

9:30 – 10:30 Efficiency

10:30 – 12:00 Distance

1
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