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Events for October 2018 › mid morning

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

9:30 – 10:30 Distance

2

9:30 – 10:30 Kick

4

9:30 – 10:30 Pull

10:30-12:00 IM

9:00 – 10:30 Threshold

9:00 – 10:30 Pace

9

9:30 – 10:30 Efficiency

11

9:30 – 10:30 Distance

First Splash Meet

9:00 – 10:30 IM

9:30 – 10:30 Treshold

16

9:30 – 10:30 Tech

18

9:30 – 10:30 Kick

9:00 – 10:30 Distance

9:00 – 10:30 Pace

9:30 – 10:30 Speed

23

9:30 – 10:30 Pace

25

9:30 – 10:30 VO2 Max

2:00 – 3:30 Kick

7:15 – 8:30 Distance

9:30 – 10:30 IM

30

9:30 – 10:30 Threshold

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