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Events for February 2018 › mid morning

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29

9:30 – 10:30 Tech

30
31

9:30 – 10:30 Speed

1
2

6:00 – 7:00 Tech

9:30 – 10:30 Tech

3

10:30 – 12:00 Efficiency

4

9:00 – 10:30 Kick

5

9:30 – 10:30 IM

6
7

9:30 – 10:30 Threshold

8
9

9:30 – 10:30 VO2 Max

10

13:00 – 14:30 Tech

11

9:00 – 10:30 Efficiency

12

9:30 – 10:30 VO2 Max

13
14

9:30 – 10:30 Kick

15
16

9:30 – 10:30 Pace

17

10:30 – 12:00 Tech

18

9:00 – 10:30 Speed

19

9:00 – 10:30 Speed

20
21

9:30 – 10:30 Tech

22
23

9:30 – 10:30 Threshold

24

1:30 – 3:00 VO2 Max

25

1:30 – 3:00 Distance

26

9:30 – 10:30 Effiency

27
28

9:30 – 10:30 Pace

1
2
3
4
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