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Events for December 2017 › mid morning

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

9:30 – 10:30 Distance

28

9:30 – 10:30 Pace

30

9:30 – 10:30 Tech

10:30 – 12:00 Distance

9:00 – 10:30 Efficiency

9:30 – 10:30 Kick

5

9:30 – 10:30 IM

7

6:00 – 7:00 VO2 Max

9:30 – 10:30 VO2 Max

10:30 – 12:00 Tech

9:00 – 10:30 Distance

9:30 – 10:30 Distance

12

9:30 – 10:30 Efficiency

14

9:30 – 10:30 Pace

10:30 – 12:00 Threshold

9:00 – 10:30 Tech

9:30 – 10:30 VO2 Max

19

9:30 – 10:30 Pace

21

9:30 – 10:30 Distance

10:30 – 12:00 Efficiency

9:00 – 10:30 Threshold

25
26

9:30 – 10:30 Tech

28

9:30 – 10:30 IM

10:30 – 12:00 Pace

9:00 – 10:30 Distance

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