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Events for March 2018 › mid morning

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Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

9:30 – 10:30 Effiency

27

9:30 – 10:30 Pace

1

6:00 – 7:00 Efficiency

9:30 – 10:30 Efficiency

7:30 – 9:00 Distance

9:00 – 10:30 Pace

9:30 – 10:30 Threshold

6

9:30 – 10:30 Kick

8

9:30 – 10:30 Tech

10:30-12:00 Efficiency

9:00 – 10:30 Distance

9:30 – 10:30 Pace

13

9:30 – 10:30 Speed

15

9:30 – 10:30 Threshold

8:00 – 9:00 Tech

18:00-19:00 Distance

9:30 – 10:30 Efficiency

20

9:30 – 10:30 VO2 Max

22

9:30 – 10:30 Speed

7:00 – 8:30 Distance

8:30 – 10:00 Tech

9:30 – 10:30 Kick

27

9:30 – 10:30 Pace

29

9:30 – 10:30 IM

10:30 – 12:00 Distance

8:30 – 10:00 Tech

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