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Events for May 2017 › Practice

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1

6:00 – 7:00 Distance

9:30 – 10:30 Distance

2

19:30 – 20:30 Tech

3

6:00 – 7:00 Efficiency

9:30 – 10:30 Efficiency

4

19:00 – 20:30 Kick

5

6:00 – 7:00 IM

9:30 – 10:30 IM

6

10:30 -11:30 Distance

11:30 -12:30 Distance

7

7:00 – 8:00 Pace

8

6:00 – 7:00 Threshold

9:30 – 10:30 Threshold

9

19:00 – 20:30 Pace

10

6:00 – 7:00 Tech

9:30 – 10:30 Tech

11

19:00 – 20:30 Efficiency

12

6:00 – 7:00 Kick

9:30 – 10:30 Kick

13

10:30 – 12:00 IM

14

7:15 – 8:15 Distance

15

6:00 – 7:00 V02 Max

9:30 – 10:30 V02 Max

16

19:00 – 20:30 IM

17

6:00 – 7:00 Pace

9:30 – 10:30 Pace

18

19:00 – 20:30 Threshold

19

6:00 – 7:00 Tech

9:30 – 10:30 Tech

20

10:30 – 12:00 Threshold

21

9:00 – 10:30 V02 Max

22

8:30 – 10:00 Speed

23

19:00 – 20:30 V02 Max

24

6:00 – 7:00 Efficiency

9:30 – 10:30 Efficiency

25

19:00 – 20:30 Speed

26

6:00 – 7:00 Pace

9:30 – 10:30 Pace

27

10:30 – 12:00 Distance

28

9:00 – 10:30 Threshold

29

6:00 – 7:00 V02 Max

9:30 – 10:30 V02 Max

30

19:00 – 20:30 Tech

31

6:00 – 7:00 IM

9:30 – 10:30 IM

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