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Events for December 2021 › early bird

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

6:00 – 7:00 Distance

30

6:00 – 7:00 Tech

2

5:30 – 6:30 Pace

12:00 – 13:30 Speed

9:00 – 10:30 Pull

6:00 – 7:00 Threshold

7

6:00 – 7:00 Kick

9

5:30 – 6:30 Speed

11:00 – 12:15 (4 lanes) Distance

9:00 – 10:30 Efficiency

6:00 – 7:00 VO2 Max

14

6:00 – 7:00 Distance

16

6:00 – 7:00 Efficiency

13:15 – 14:45 Distance

9:00 – 10:30 (Dive Tank) Fly Tech

6:00 – 7:00 Pull

21

6:00 – 7:00 Pace

23

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6:00 – 7:00 I.M.

28

6:00 – 7:00 Pull

30

5:30 – 6:30 Distance

1
2
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