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Events for December 2021 › mid morning

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

9:30 – 10:30 Distance

30

9:30 – 10:30 Tech

2

9:30 – 10:30 Pace

12:00 – 13:30 Speed

9:00 – 10:30 Pull

9:30 – 10:30 Threshold

7

9:30 – 10:30 Kick

9

9:30 – 10:30 Speed

11:00 – 12:15 (4 lanes) Distance

9:00 – 10:30 Efficiency

9:30 – 10:30 VO2 Max

14

9:30 – 10:30 Distance

16

9:30 – 10:30 Efficiency

13:15 – 14:45 Distance

9:00 – 10:30 (Dive Tank) Fly Tech

9:30 – 10:30 Pull

21

9:30 – 10:30 Pace

23

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9:30 – 10:30 I.M.

28

9:30 – 10:30 Pull

30

9:30 – 10:30 Distance

1
2
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