Events for October 2023 › early bird

Name: 13:15 – 14:15 Kick 8 lanes SC
Start: 2023-11-05T13:15:00-07:00
End: 2023-11-05T14:15:00-07:00

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Calendar of Events

Calendar of Events
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 9:00 – 10:30 Speed 8 lanes SC
2 6:00 – 7:00 Pace 8 lanes SC	3	4 6:00 – 7:00 Efficiency 8 lanes SC	5	6 6:00 – 7:00 Distance 8 lanes SC	7 10:30 – 12:00 Tech 8 lanes SC	8 9:00 – 10:30 Kick 8 lanes SC
9 9:15 – 10:45 VO2Max 8 lanes SC Holiday Swim	10	11 6:00 – 7:00 Pull 8 lanes SC	12	13 6:00 – 7:00 Pace 8 lanes SC	14 10:30 – 12:00 Speed 8 lanes SC	15 9:00 – 10:30 Distance 8 lanes SC
16 6:00 – 7:00 IM 8 lanes SC	17	18 6:00 – 7:00 Speed 8 lanes SC	19	20 5:30 – 6:30 Tech 8 lanes SC	21 10:30 – 12:00 Kick 4 lanes SC	22 9:00 – 10:30 Threshold 8 lanes SC
23 6:00 – 7:00 Distance 8 lanes SC	24	25 6:00 – 7:00 Efficiency 8 lanes SC	26	27 5:30 – 6:30 Kick 8 lanes SC	28 10:30 – 12:00 Pace 8 lanes SC	29 9:00 – 10:30 Efficiency 8 lanes SC
30 6:00 – 7:00 Threshold 8 lanes SC	31

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